Photoset reblogged from The Barbell Buddie$ with 105 notes
What film is this from???
Source: vloktburz
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…which was followed by 15x1x345 because I again couldn’t hold a breath without wanting to chunder. I punished myself at the end by doing 3x350 at dubious depth and felt off by looking right at the floor. Good effort. And these were followed by 8x5x225 high bar. My legs aren’t working anymore. #strengthtraining #lowbarsquat #marvelouscrossfit #barbelltraining
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Everything was grim today. Couldn’t brace without wanting to puke again so instead of reps of 405 I went for a moderate single. 435 felt way heavier than usual #barbelltraining #marvelouscrossfit #lowbarsquat #strengthtraining #singleply
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250 for a relative easy single followed by 6x3x225 and 6x3x140 overhead press and then some fun hypertrofuckery stuff. #strengthtraining #benchpress #marvelouscrossfit #barbelltraining
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And then to continue my smart training choices I hit 405 for six sets of three followed conventional for 3x5x315. I’m hurting. #sumodeadlift #barbelltraining #marvelouscrossfit #sumodeadlift #strengthtraining
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A plundering and a chundering. 0x560 followed by a quick visit to the bathroom. #strengthtraining #marvelouscrossfit #barbelltraining #sumodeadlift #puke
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And then I dropped to 4x3x345 without the wraps or suit. More fun was after with 5x8x225 high bar. #squats #lowbar #barbelltraining #marvelouscrossfit #strengthtraining
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Pulled the suit out for a top heavy set of 3x405. Pulled my stance in a little too. #marvelouscrossfit #lowbar #strengthtraining #barbelltraining #squats
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This is an accurate portrayal of my frustration at my bench press right now! Cursing any God that’ll listen. Why you no let me bench the set reps???
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Bench might have been a shit festival of failure but not overhead press! No that was easy instead. 4x3x140. #barbelltraining #marvelouscrossfit #strengthtraining #overheadpress
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